How many calories in Jasionek Goat's Kefir (Jasionek)
How many calories in 1× package
256 g
156 kcal
How many calories in 0.5× package
128 g
78 kcal
How many calories in 1× tablespoon
10 g
6 kcal
How many calories in 100 g
100 g
61 kcal
156 kcal
Nutritional values in Jasionek Goat's Kefir per 100 g:
Energy value
61
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
3.35
Saturated 2.34
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
4.20
Net carbs 4.20
Sugars 4.20
Cholesterol
0
Fibre
0
How many vitamins in Jasionek Goat's Kefir:
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