How many calories in Jamón Serrano (Costa Brava Mediterranean Foods Tradition)
How many calories in 1× package
100 g
222 kcal
How many calories in 0.5× package
50 g
111 kcal
How many calories in 100 g
100 g
222 kcal
How many calories in 150 g
150 g
333 kcal
222 kcal
Nutritional values in Jamón Serrano per 100 g:
Energy value
222
Proteins
32.00
Animal n.d.
Plant n.d.
Fats
10.10
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.10
Net carbs 1.10
Sugars 0.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Jamón Serrano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jamón Serrano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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