How many calories in Jam Doughnut (Tesco)

How many calories in 1× piece

70 g
225 kcal

How many calories in 2× piece

140 g
449 kcal

How many calories in 3× piece

210 g
674 kcal

How many calories in 4× piece

280 g
899 kcal
3 kcal

Nutritional values in Jam Doughnut per 100 g:

Energy value 321
Proteins 5.60
Animal n.d.
Plant n.d.
Fats 10.90
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 49.20
Net carbs 47.20
Sugars 9.50
Cholesterol n.d.
Fibre 2.00

How many vitamins in Jam Doughnut:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jam Doughnut:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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