How many calories in Jam Doughnut (Tesco)
How many calories in 1× piece
70 g
225 kcal
How many calories in 2× piece
140 g
449 kcal
How many calories in 3× piece
210 g
674 kcal
How many calories in 4× piece
280 g
899 kcal
225 kcal
Nutritional values in Jam Doughnut per 100 g:
Energy value
321
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
10.90
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
49.20
Net carbs 47.20
Sugars 9.50
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Jam Doughnut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jam Doughnut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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