How many calories in Jam Doughnut (Mark & Spencer)
How many calories in 0.5× portion
32.5 g
96 kcal
How many calories in 1× portion
65 g
192 kcal
How many calories in 2× portion
130 g
384 kcal
How many calories in 3× portion
195 g
575 kcal
192 kcal
Nutritional values in Jam Doughnut per 100 g:
Energy value
295
Proteins
5.90
Animal 0
Plant 0
Fats
8.90
Saturated 3.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
48.20
Net carbs 44.60
Sugars 20.20
Cholesterol
0
Fibre
3.60
How many vitamins in Jam Doughnut:
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