How many calories in Jam Doughnut (Mark & Spencer)
How many calories in 0.5× portion
32.5 g
96 kcal
How many calories in 1× portion
65 g
192 kcal
How many calories in 2× portion
130 g
384 kcal
How many calories in 3× portion
195 g
575 kcal
192 kcal
Nutritional values in Jam Doughnut per 100 g:
Energy value295
Proteins5.90
Animal0
Plant0
Fats8.90
Saturated3.30
Monounsaturated0
Polyunsaturated0
Carbohydrates48.20
Net carbs44.60
Sugars20.20
Cholesterol0
Fibre3.60
How many vitamins in Jam Doughnut:
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