How many calories in Jaggery
How many calories in 1× piece
10 g
37 kcal
How many calories in 2× piece
20 g
73 kcal
How many calories in 3× piece
30 g
110 kcal
How many calories in 4× piece
40 g
147 kcal
37 kcal
Nutritional values in Jaggery per 100 g:
Energy value
367
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
97.20
Net carbs 97.20
Sugars 89.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Jaggery:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jaggery:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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