How many calories in Jackfruit

How many calories in 0.5× cup

75 g
66 kcal

How many calories in 1× cup

150 g
132 kcal

How many calories in 1.5× cup

225 g
198 kcal

How many calories in 2× cup

300 g
264 kcal
132 kcal

Nutritional values in Jackfruit per 100 g:

Energy value 88
Proteins 1.30
Animal n.d.
Plant n.d.
Fats 0.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 21.40
Net carbs 21.40
Sugars 20.60
Cholesterol 0
Fibre n.d.

How many vitamins in Jackfruit:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jackfruit:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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