How many calories in J & I Smith Cheese Hardies 150g (J & I Smith)

How many calories in 1× package

150 g

584 kcal

How many calories in 0.5× package

75 g

292 kcal

How many calories in 10 g

10 g

39 kcal

How many calories in 20 g

20 g

78 kcal

584 kcal

Energy value389

Proteins8.10

Animaln.d.

Plantn.d.

Fats23.90

Saturated10.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates37.90

Net carbs37.90

Sugars0.70

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in J & I Smith Cheese Hardies 150g (J & I Smith)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 10 g

How many calories in 20 g

Nutritional values in J & I Smith Cheese Hardies 150g per 100 g:

How many vitamins in J & I Smith Cheese Hardies 150g:

How many minerals in J & I Smith Cheese Hardies 150g: