• Products database
• Breads and baked goods
• Breads

How many calories in J & I Smith 6 Small Rustic Roll (J & I Smith)

Nutritional values in J & I Smith 6 Small Rustic Roll per 100 g:

Energy value219

Proteins11.50

Animaln.d.

Plantn.d.

Fats3.40

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates37.20

Net carbs37.20

Sugars1.90

Cholesteroln.d.

Fibre0

How many vitamins in J & I Smith 6 Small Rustic Roll:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in J & I Smith 6 Small Rustic Roll:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application