How many calories in J. & I. Smith 4 Mixed Plate (J & I Smith)

How many calories in 100 g

100 g

297 kcal

How many calories in 200 g

200 g

594 kcal

How many calories in 300 g

300 g

891 kcal

How many calories in 400 g

400 g

1188 kcal

3 kcal

Energy value297

Proteins10.60

Animaln.d.

Plantn.d.

Fats5.80

Saturated1.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates53.00

Net carbs53.00

Sugars12.80

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in J. & I. Smith 4 Mixed Plate (J & I Smith)

How many calories in 100 g

How many calories in 200 g

How many calories in 300 g

How many calories in 400 g

Nutritional values in J. & I. Smith 4 Mixed Plate per 100 g:

How many vitamins in J. & I. Smith 4 Mixed Plate:

How many minerals in J. & I. Smith 4 Mixed Plate: