How many calories in Italian Zesty Lemon & Sunflower Seed Cous Cous (Twistd flavour co)

How many calories in 1× package

100 g
140 kcal

How many calories in 1× portion

130 g
182 kcal

How many calories in 100 g

100 g
140 kcal

How many calories in 150 g

150 g
210 kcal
140 kcal

Nutritional values in Italian Zesty Lemon & Sunflower Seed Cous Cous per 100 g:

Energy value 140
Proteins 4.77
Animal n.d.
Plant n.d.
Fats 1.54
Saturated 0.54
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 26.08
Net carbs 24.77
Sugars 1.77
Cholesterol n.d.
Fibre 1.31

How many vitamins in Italian Zesty Lemon & Sunflower Seed Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Italian Zesty Lemon & Sunflower Seed Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Italian Zesty Lemon & Sunflower Seed Cous Cous? Check out other :