How many calories in Italian Prosciutto

How many calories in 1× package

100 g
228 kcal

How many calories in 1× portion

25 g
57 kcal

How many calories in 100 g

100 g
228 kcal

How many calories in 150 g

150 g
342 kcal
228 kcal

Nutritional values per 100 g:

Energy value 228
Proteins 30.40
Animal n.d.
Plant n.d.
Fats 11.60
Saturated 4.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.00
Net carbs 0
Sugars 2.00
Cholesterol n.d.
Fibre 2.00

How many vitamins in Italian Prosciutto:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Italian Prosciutto:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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