How many calories in Italian Herb Mix (Asda Scratch Cook)

How many calories in 1× teaspoon

2 g
3 kcal

How many calories in 2× teaspoon

4 g
7 kcal

How many calories in 3× teaspoon

6 g
10 kcal

How many calories in 1× portion

60 g
104 kcal
3 kcal

Nutritional values in Italian Herb Mix per 100 g:

Energy value 174
Proteins 5.30
Animal n.d.
Plant n.d.
Fats 1.90
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 26.00
Net carbs 10.00
Sugars 1.50
Cholesterol n.d.
Fibre 16.00

How many vitamins in Italian Herb Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Italian Herb Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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