How many calories in Italian Caponata di Melanzane (M&s food collection )

How many calories in 1× package

300 g
654 kcal

How many calories in 0.5× package

150 g
327 kcal

How many calories in 20 g

20 g
44 kcal

How many calories in 30 g

30 g
65 kcal
654 kcal

Nutritional values in Italian Caponata di Melanzane per 100 g:

Energy value218
Proteins1.30
Animaln.d.
Plantn.d.
Fats20.20
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.10
Net carbs2.80
Sugars6.10
Cholesteroln.d.
Fibre3.30

How many vitamins in Italian Caponata di Melanzane:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Italian Caponata di Melanzane:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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