How many calories in Italian 3 Bean Mix (Birds Eye)
How many calories in 1× tablespoon
20 g
24 kcal
How many calories in 2× tablespoon
40 g
47 kcal
How many calories in 0.5× cup
85 g
100 kcal
How many calories in 1× cup
170 g
201 kcal
24 kcal
Nutritional values in Italian 3 Bean Mix per 100 g:
Energy value118
Proteins5.90
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs12.20
Sugars1.10
Cholesteroln.d.
Fibre5.80
How many vitamins in Italian 3 Bean Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Italian 3 Bean Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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