How many calories in Pecan nuts (Itac)
How many calories in 1× piece
3 g
21 kcal
How many calories in 2× piece
6 g
43 kcal
How many calories in 1× handful
30 g
215 kcal
How many calories in 2× handful
60 g
429 kcal
21 kcal
Nutritional values in Pecan nuts per 100 g:
Energy value715
Proteins11.00
Animaln.d.
Plantn.d.
Fats72.00
Saturated6.60
Monounsaturated40.80
Polyunsaturated21.60
Carbohydrates4.00
Net carbs0
Sugars3.20
Cholesteroln.d.
Fibre10.00
How many vitamins in Pecan nuts:
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