How many calories in Itac Hazelnuts 400g

How many calories in 1× tablespoon

15 g
103 kcal

How many calories in 2× tablespoon

30 g
205 kcal

How many calories in 1× handful

30 g
205 kcal

How many calories in 2× handful

60 g
410 kcal
7 kcal

Nutritional values per 100 g:

Energy value 684
Proteins 14.90
Animal n.d.
Plant n.d.
Fats 60.70
Saturated 4.40
Monounsaturated 45.50
Polyunsaturated 7.90
Carbohydrates 14.70
Net carbs 5.00
Sugars 4.30
Cholesterol 0
Fibre 9.70

How many vitamins in Itac Hazelnuts 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Itac Hazelnuts 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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