How many calories in Island Sun White Maize Meal 500g (Island Sun)

How many calories in 50 g

50 g
184 kcal

How many calories in 100 g

100 g
368 kcal

How many calories in 150 g

150 g
552 kcal

How many calories in 200 g

200 g
736 kcal
4 kcal

Nutritional values in Island Sun White Maize Meal 500g per 100 g:

Energy value 368
Proteins 9.40
Animal n.d.
Plant n.d.
Fats 3.30
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 73.10
Net carbs 73.10
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in Island Sun White Maize Meal 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Island Sun White Maize Meal 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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