How many calories in Irwin's 7 Seeded Wholemeal 800g (Irwin's)
How many calories in 50 g
50 g
119 kcal
How many calories in 100 g
100 g
237 kcal
How many calories in 150 g
150 g
356 kcal
How many calories in 200 g
200 g
474 kcal
2 kcal
Nutritional values in Irwin's 7 Seeded Wholemeal 800g per 100 g:
Energy value
237
Proteins
9.50
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 0.90
Monounsaturated 1.50
Polyunsaturated 2.50
Carbohydrates
33.40
Net carbs 24.00
Sugars 2.30
Cholesterol
0
Fibre
9.40
How many vitamins in Irwin's 7 Seeded Wholemeal 800g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irwin's 7 Seeded Wholemeal 800g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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