How many calories in Irish beef pounders (Tesco)
How many calories in 1× portion
92 g
213 kcal
How many calories in 100 g
100 g
231 kcal
How many calories in 150 g
150 g
347 kcal
How many calories in 200 g
200 g
462 kcal
213 kcal
Nutritional values in Irish beef pounders per 100 g:
Energy value231
Proteins19.90
Animaln.d.
Plantn.d.
Fats14.50
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs2.77
Sugars0.10
Cholesteroln.d.
Fibre1.63
How many vitamins in Irish beef pounders:
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