How many calories in Instant Spicy Lentil Soup in a Mug (Tesco Light Choices...)

How many calories in 1× package

84 g
25 kcal

How many calories in 0.5× package

42 g
13 kcal

How many calories in 1× teaspoon

5 g
2 kcal

How many calories in 1× tablespoon

10 g
3 kcal
25 kcal

Nutritional values in Instant Spicy Lentil Soup in a Mug per 100 g:

Energy value 30
Proteins 1.10
Animal n.d.
Plant n.d.
Fats 0
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.90
Net carbs 5.00
Sugars 1.30
Cholesterol n.d.
Fibre 0.90

How many vitamins in Instant Spicy Lentil Soup in a Mug:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Instant Spicy Lentil Soup in a Mug:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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