How many calories in Instant Spicy Lentil Soup in a Mug (Tesco Light Choices...)
How many calories in 1× package
84 g
25 kcal
How many calories in 0.5× package
42 g
13 kcal
How many calories in 1× teaspoon
5 g
2 kcal
How many calories in 1× tablespoon
10 g
3 kcal
25 kcal
Nutritional values in Instant Spicy Lentil Soup in a Mug per 100 g:
Energy value30
Proteins1.10
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.90
Net carbs5.00
Sugars1.30
Cholesteroln.d.
Fibre0.90
How many vitamins in Instant Spicy Lentil Soup in a Mug:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Spicy Lentil Soup in a Mug:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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