How many calories in Instant Hot Oat Cereal (Tesco)
How many calories in 1× package
500 g
1865 kcal
How many calories in 0.5× package
250 g
933 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 2× package
1000 g
3730 kcal
1865 kcal
Nutritional values in Instant Hot Oat Cereal per 100 g:
Energy value
373
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
8.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.60
Net carbs 57.60
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Instant Hot Oat Cereal:
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