How many calories in Instant Hot Oat Cereal (Tesco)
How many calories in 1× package
500 g
1865 kcal
How many calories in 0.5× package
250 g
933 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 2× package
1000 g
3730 kcal
1865 kcal
Nutritional values in Instant Hot Oat Cereal per 100 g:
Energy value373
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.60
Net carbs57.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Instant Hot Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Hot Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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