How many calories in Instant Hot Chocolate (Tesco Light Choices...)
How many calories in 1× teaspoon
3 g
10 kcal
How many calories in 2× teaspoon
6 g
21 kcal
How many calories in 1× tablespoon
6 g
21 kcal
How many calories in 1× portion
220 g
759 kcal
10 kcal
Nutritional values in Instant Hot Chocolate per 100 g:
Energy value345
Proteins13.80
Animaln.d.
Plantn.d.
Fats7.70
Saturated4.80
Monounsaturated1.50
Polyunsaturated0.20
Carbohydrates54.90
Net carbs41.80
Sugars45.10
Cholesteroln.d.
Fibre13.10
How many vitamins in Instant Hot Chocolate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Hot Chocolate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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