How many calories in Instant Hot Chocolate

How many calories in 1× teaspoon

3 g
10 kcal

How many calories in 2× teaspoon

6 g
21 kcal

How many calories in 1× tablespoon

6 g
21 kcal

How many calories in 1× portion

220 g
759 kcal
3 kcal

Nutritional values per 100 g:

Energy value 345
Proteins 13.80
Animal n.d.
Plant n.d.
Fats 7.70
Saturated 4.80
Monounsaturated 1.50
Polyunsaturated 0.20
Carbohydrates 54.90
Net carbs 41.80
Sugars 45.10
Cholesterol n.d.
Fibre 13.10

How many vitamins in Instant Hot Chocolate:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Instant Hot Chocolate:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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