How many calories in Instant Hot Chocolate (M&S)
How many calories in 1× teaspoon
3 ml
2 kcal
How many calories in 1× tablespoon
6 ml
4 kcal
How many calories in 2× teaspoon
6 ml
4 kcal
How many calories in 2× tablespoon
12 ml
8 kcal
2 kcal
Nutritional values in Instant Hot Chocolate per 100 g:
Energy value66
Proteins1.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.80
Net carbs8.80
Sugars7.70
Cholesteroln.d.
Fibre1.00
How many vitamins in Instant Hot Chocolate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Hot Chocolate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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