How many calories in Indus Whole Almonds 700g (Indus)

How many calories in 1× tablespoon

15 g
92 kcal

How many calories in 2× tablespoon

30 g
184 kcal

How many calories in 1× handful

30 g
184 kcal

How many calories in 2× handful

60 g
367 kcal
92 kcal

Nutritional values in Indus Whole Almonds 700g per 100 g:

Energy value612
Proteins21.10
Animaln.d.
Plantn.d.
Fats55.80
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs0
Sugars4.20
Cholesteroln.d.
Fibre8.30

How many vitamins in Indus Whole Almonds 700g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indus Whole Almonds 700g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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