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How many calories in Indian Super Tuna Salad with Couscous & Lentils (John West on the Go)

Nutritional values in Indian Super Tuna Salad with Couscous & Lentils per 100 g:

Energy value145

Proteins9.50

Animaln.d.

Plantn.d.

Fats5.10

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.00

Net carbs11.50

Sugars4.10

Cholesteroln.d.

Fibre2.50

How many vitamins in Indian Super Tuna Salad with Couscous & Lentils:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Indian Super Tuna Salad with Couscous & Lentils:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application