How many calories in Icelandic Cod Fillets (Marks & Spencer The Cook Menu)
How many calories in 1× package
340 g
527 kcal
How many calories in 0.5× package
170 g
264 kcal
How many calories in 100 g
100 g
155 kcal
How many calories in 150 g
150 g
233 kcal
527 kcal
Nutritional values in Icelandic Cod Fillets per 100 g:
Energy value
155
Proteins
12.50
Animal n.d.
Plant n.d.
Fats
9.70
Saturated 4.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.50
Net carbs 2.90
Sugars 0.20
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Icelandic Cod Fillets:
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