flag

How many calories in Hummus (Leon)

How many calories in 1× portion

127 g
395 kcal

How many calories in 2× portion

254 g
790 kcal

How many calories in 3× portion

381 g
1185 kcal

How many calories in 0.5× portion

63.5 g
197 kcal
395 kcal

Nutritional values in Hummus per 100 g:

Energy value311
Proteins9.45
Animaln.d.
Plantn.d.
Fats22.05
Saturated3.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.39
Net carbs4.73
Sugars0.47
Cholesteroln.d.
Fibre8.66

How many vitamins in Hummus:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Hummus:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Hummus? Check out other :