How many calories in Hummus (Leon)
How many calories in 1× portion
127 g
395 kcal
How many calories in 2× portion
254 g
790 kcal
How many calories in 3× portion
381 g
1185 kcal
How many calories in 0.5× portion
63.5 g
197 kcal
395 kcal
Nutritional values in Hummus per 100 g:
Energy value311
Proteins9.45
Animaln.d.
Plantn.d.
Fats22.05
Saturated3.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.39
Net carbs4.73
Sugars0.47
Cholesteroln.d.
Fibre8.66
How many vitamins in Hummus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hummus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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