How many calories in Howards Extra Coarse Oneway Wholemeal Flour 2kg (Howards)
How many calories in 1× teaspoon
8 g
23 kcal
How many calories in 2× tablespoon
30 g
86 kcal
How many calories in 0.5× cup
70 g
201 kcal
How many calories in 1× cup
140 g
402 kcal
23 kcal
Nutritional values in Howards Extra Coarse Oneway Wholemeal Flour 2kg per 100 g:
Energy value
287
Proteins
11.50
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
58.10
Net carbs 58.10
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Howards Extra Coarse Oneway Wholemeal Flour 2kg:
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