How many calories in Houmous (Co-op)

How many calories in 1× teaspoon

12 g

37 kcal

How many calories in 2× teaspoon

24 g

73 kcal

How many calories in 1× tablespoon

25 g

76 kcal

How many calories in 2× tablespoon

50 g

153 kcal

37 kcal

Energy value305

Proteins6.90

Animaln.d.

Plantn.d.

Fats26.00

Saturated2.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.50

Net carbs0

Sugars0.80

Cholesteroln.d.

Fibre7.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Houmous (Co-op)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Houmous per 100 g:

How many vitamins in Houmous:

How many minerals in Houmous: