How many calories in Houmous (Sainsbury's So Organic)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 2× teaspoon
20 g
63 kcal
How many calories in 1× tablespoon
20 g
63 kcal
How many calories in 2× tablespoon
40 g
126 kcal
31 kcal
Nutritional values in Houmous per 100 g:
Energy value
314
Proteins
6.70
Animal n.d.
Plant n.d.
Fats
27.00
Saturated 3.60
Monounsaturated 7.90
Polyunsaturated 15.60
Carbohydrates
8.50
Net carbs 3.50
Sugars 0.50
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Houmous:
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