How many calories in Houmous (Discover the Choice)
How many calories in 1× teaspoon
10 g
34 kcal
How many calories in 2× teaspoon
20 g
67 kcal
How many calories in 1× tablespoon
20 g
67 kcal
How many calories in 1× portion
43 g
145 kcal
34 kcal
Nutritional values in Houmous per 100 g:
Energy value
336
Proteins
7.06
Animal n.d.
Plant n.d.
Fats
28.24
Saturated 2.82
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.53
Net carbs 7.53
Sugars 1.18
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Houmous:
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