How many calories in Houghton Hams Sliced Wiltshire Cured Cooked Ham 100g (Houghton Hams)

How many calories in 1× package

100 g
136 kcal

How many calories in 1× portion

50 g
68 kcal

How many calories in 1× slice

20 g
27 kcal

How many calories in 2× slice

40 g
54 kcal
136 kcal

Nutritional values in Houghton Hams Sliced Wiltshire Cured Cooked Ham 100g per 100 g:

Energy value 136
Proteins 24.00
Animal n.d.
Plant n.d.
Fats 4.40
Saturated 1.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0.50
Net carbs 0
Sugars 0.30
Cholesterol 0
Fibre 0.50

How many vitamins in Houghton Hams Sliced Wiltshire Cured Cooked Ham 100g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Houghton Hams Sliced Wiltshire Cured Cooked Ham 100g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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