How many calories in Houghton Hams Northamptonshire Cured Ham with Added Water (Houghton Hams)
How many calories in 1× package
140 g
150 kcal
How many calories in 0.5× package
70 g
75 kcal
How many calories in 1× slice
20 g
21 kcal
How many calories in 2× slice
40 g
43 kcal
150 kcal
Nutritional values in Houghton Hams Northamptonshire Cured Ham with Added Water per 100 g:
Energy value
107
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 2.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.30
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Houghton Hams Northamptonshire Cured Ham with Added Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houghton Hams Northamptonshire Cured Ham with Added Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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