How many calories in Houghton Hams British Northamptonshire Cured Shredded Ham (Houghton Hams)

How many calories in 1× package

140 g
162 kcal

How many calories in 0.5× package

70 g
81 kcal

How many calories in 1× slice

20 g
23 kcal

How many calories in 2× slice

40 g
46 kcal
1 kcal

Nutritional values in Houghton Hams British Northamptonshire Cured Shredded Ham per 100 g:

Energy value 116
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 3.40
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.70
Net carbs 0.20
Sugars 0.30
Cholesterol n.d.
Fibre 0.50

How many vitamins in Houghton Hams British Northamptonshire Cured Shredded Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Houghton Hams British Northamptonshire Cured Shredded Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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