How many calories in Houghton Hams British Northamptonshire Cured Shredded Ham (Houghton Hams)

How many calories in 1× package

140 g
162 kcal

How many calories in 0.5× package

70 g
81 kcal

How many calories in 1× slice

20 g
23 kcal

How many calories in 2× slice

40 g
46 kcal
162 kcal

Nutritional values in Houghton Hams British Northamptonshire Cured Shredded Ham per 100 g:

Energy value116
Proteins21.00
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.30
Cholesteroln.d.
Fibre0.50

How many vitamins in Houghton Hams British Northamptonshire Cured Shredded Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Houghton Hams British Northamptonshire Cured Shredded Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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