How many calories in Hot Chocolate Stirrer Trio (M&S Food)

How many calories in 1× teaspoon

3 g
4 kcal

How many calories in 2× teaspoon

6 g
8 kcal

How many calories in 1× tablespoon

6 g
8 kcal

How many calories in 1× portion

150 g
195 kcal
4 kcal

Nutritional values in Hot Chocolate Stirrer Trio per 100 g:

Energy value 130
Proteins 3.70
Animal n.d.
Plant n.d.
Fats 7.20
Saturated 4.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 12.20
Net carbs 11.60
Sugars 12.00
Cholesterol n.d.
Fibre 0.60

How many vitamins in Hot Chocolate Stirrer Trio:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hot Chocolate Stirrer Trio:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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