How many calories in Hot Chocolate Medium (Mark & Spencer)
How many calories in 0.5× portion
119 g
109 kcal
How many calories in 1× portion
238 g
219 kcal
How many calories in 2× portion
476 g
438 kcal
How many calories in 3× portion
714 g
657 kcal
219 kcal
Nutritional values in Hot Chocolate Medium per 100 g:
Energy value92
Proteins3.70
Animal0
Plant0
Fats2.30
Saturated1.40
Monounsaturated0
Polyunsaturated0
Carbohydrates13.50
Net carbs12.40
Sugars13.10
Cholesterol0
Fibre1.10
How many vitamins in Hot Chocolate Medium:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hot Chocolate Medium:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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