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How many calories in Honey & Mustard Glazed Ham (Marks & Spencer The Collection)

Nutritional values in Honey & Mustard Glazed Ham per 100 g:

Energy value136

Proteins24.00

Animaln.d.

Plantn.d.

Fats3.50

Saturated1.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.20

Net carbs2.10

Sugars2.20

Cholesteroln.d.

Fibre0.10

How many vitamins in Honey & Mustard Glazed Ham:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Honey & Mustard Glazed Ham:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application