How many calories in Honey & Fig Sponge Pudding (Marks & Spencer)

How many calories in 1× package

290 g
899 kcal

How many calories in 0.5× package

145 g
450 kcal

How many calories in 100 g

100 g
310 kcal

How many calories in 150 g

150 g
465 kcal
899 kcal

Nutritional values in Honey & Fig Sponge Pudding per 100 g:

Energy value 310
Proteins 3.60
Animal n.d.
Plant n.d.
Fats 16.60
Saturated 10.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 34.80
Net carbs 31.40
Sugars 20.50
Cholesterol n.d.
Fibre 3.40

How many vitamins in Honey & Fig Sponge Pudding:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Honey & Fig Sponge Pudding:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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