How many calories in Honey & Fig Sponge Pudding (Marks & Spencer)
How many calories in 1× package
290 g
899 kcal
How many calories in 0.5× package
145 g
450 kcal
How many calories in 100 g
100 g
310 kcal
How many calories in 150 g
150 g
465 kcal
899 kcal
Nutritional values in Honey & Fig Sponge Pudding per 100 g:
Energy value
310
Proteins
3.60
Animal n.d.
Plant n.d.
Fats
16.60
Saturated 10.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.80
Net carbs 31.40
Sugars 20.50
Cholesterol
n.d.
Fibre
3.40
How many vitamins in Honey & Fig Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey & Fig Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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