How many calories in High Protein Blueberry & Pomegranate Low Fat Yogurts (Asda)

How many calories in 1× package

100 g
69 kcal

How many calories in 0.5× package

50 g
35 kcal

How many calories in 1× teaspoon

12 g
8 kcal

How many calories in 1× tablespoon

25 g
17 kcal
69 kcal

Nutritional values in High Protein Blueberry & Pomegranate Low Fat Yogurts per 100 g:

Energy value 69
Proteins 9.70
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.90
Net carbs 6.40
Sugars 5.60
Cholesterol n.d.
Fibre 0.50

How many vitamins in High Protein Blueberry & Pomegranate Low Fat Yogurts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in High Protein Blueberry & Pomegranate Low Fat Yogurts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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