How many calories in High Protein Blueberry & Pomegranate Low Fat Yogurts (Asda)

How many calories in 1× package

100 g
69 kcal

How many calories in 0.5× package

50 g
35 kcal

How many calories in 1× teaspoon

12 g
8 kcal

How many calories in 1× tablespoon

25 g
17 kcal
69 kcal

Nutritional values in High Protein Blueberry & Pomegranate Low Fat Yogurts per 100 g:

Energy value69
Proteins9.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.40
Sugars5.60
Cholesteroln.d.
Fibre0.50

How many vitamins in High Protein Blueberry & Pomegranate Low Fat Yogurts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in High Protein Blueberry & Pomegranate Low Fat Yogurts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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