How many calories in Headed and Gutted British Mackerel (Hook, Line & Sinker)

How many calories in 1× package

349 g
813 kcal

How many calories in 100 g

100 g
233 kcal

How many calories in 150 g

150 g
350 kcal

How many calories in 230 g

230 g
536 kcal
813 kcal

Nutritional values in Headed and Gutted British Mackerel per 100 g:

Energy value233
Proteins18.00
Animaln.d.
Plantn.d.
Fats17.90
Saturated3.85
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0

How many vitamins in Headed and Gutted British Mackerel:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Headed and Gutted British Mackerel:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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