How many calories in Havregryn steel cut (Frebaco)

How many calories in 1× package

800 g
2880 kcal

How many calories in 1× portion

50 g
180 kcal

How many calories in 2× package

1600 g
5760 kcal

How many calories in 3× package

2400 g
8640 kcal
2880 kcal

Nutritional values in Havregryn steel cut per 100 g:

Energy value360
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs49.00
Sugars1.10
Cholesteroln.d.
Fibre10.00

How many vitamins in Havregryn steel cut:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Havregryn steel cut:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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