How many calories in Hartley’s Less Sugar More Fruit Blackcurrant Jam 320g (Hartley's)
How many calories in 1× teaspoon
15 g
27 kcal
How many calories in 2× teaspoon
30 g
54 kcal
How many calories in 1× tablespoon
30 g
54 kcal
How many calories in 1× portion
15 g
27 kcal
27 kcal
Nutritional values in Hartley’s Less Sugar More Fruit Blackcurrant Jam 320g per 100 g:
Energy value
181
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0.10
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
44.40
Net carbs 44.40
Sugars 37.90
Cholesterol
0
Fibre
0
How many vitamins in Hartley’s Less Sugar More Fruit Blackcurrant Jam 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hartley’s Less Sugar More Fruit Blackcurrant Jam 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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