How many calories in Harissa paste

How many calories in 1× teaspoon

5 g

4 kcal

How many calories in 0.5× teaspoon

2.5 g

2 kcal

How many calories in 0.25× teaspoon

1.3 g

1 kcal

How many calories in 2× teaspoon

10 g

8 kcal

4 kcal

Energy value83

Proteins1.40

Animaln.d.

Plantn.d.

Fats4.90

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.30

Net carbs8.30

Sugars5.70

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Harissa paste

How many calories in 1× teaspoon

How many calories in 0.5× teaspoon

How many calories in 0.25× teaspoon

How many calories in 2× teaspoon

Nutritional values in Harissa paste per 100 g:

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