How many calories in Harissa (Ready, Set... Cook!)

How many calories in 1× package

43 g
121 kcal

How many calories in 5 g

5 g
14 kcal

How many calories in 10 g

10 g
28 kcal

How many calories in 15 g

15 g
42 kcal
121 kcal

Nutritional values in Harissa per 100 g:

Energy value282
Proteins13.00
Animaln.d.
Plantn.d.
Fats9.80
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs0
Sugars5.20
Cholesteroln.d.
Fibre33.00

How many vitamins in Harissa:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Harissa:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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