How many calories in Hand Shelled Garden Peas
How many calories in 0.5× cup
70 g
67 kcal
How many calories in 100 g
100 g
96 kcal
How many calories in 1× cup
140 g
134 kcal
How many calories in 200 g
200 g
192 kcal
134 kcal
Nutritional values in Hand Shelled Garden Peas per 100 g:
Energy value
96
Proteins
6.90
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.30
Net carbs 6.60
Sugars 2.30
Cholesterol
n.d.
Fibre
4.70
How many vitamins in Hand Shelled Garden Peas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hand Shelled Garden Peas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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