How many calories in Hand Finished Sweet Cured Unsmoked Gammon with A Muscovado Glaze (Co-op Irresistible)

How many calories in 1× portion

188 g
1386 kcal

How many calories in 100 g

100 g
737 kcal

How many calories in 150 g

150 g
1106 kcal

How many calories in 200 g

200 g
1474 kcal
1386 kcal

Nutritional values in Hand Finished Sweet Cured Unsmoked Gammon with A Muscovado Glaze per 100 g:

Energy value737
Proteins17.02
Animaln.d.
Plantn.d.
Fats10.11
Saturated3.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.63
Net carbs4.04
Sugars3.56
Cholesteroln.d.
Fibre0.59

How many vitamins in Hand Finished Sweet Cured Unsmoked Gammon with A Muscovado Glaze:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hand Finished Sweet Cured Unsmoked Gammon with A Muscovado Glaze:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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