How many calories in Ham with Puy Lentils

How many calories in 1× package

560 g
532 kcal

How many calories in 0.5× package

280 g
266 kcal

How many calories in 100 g

100 g
95 kcal

How many calories in 200 g

200 g
190 kcal
532 kcal

Nutritional values per 100 g:

Energy value 95
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 4.00
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.20
Net carbs 1.40
Sugars 1.00
Cholesterol n.d.
Fibre 3.80

How many vitamins in Ham with Puy Lentils:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ham with Puy Lentils:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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