How many calories in Ham with Puy Lentils (Marks & Spencer Bistro)

How many calories in 1× package

560 g

532 kcal

How many calories in 0.5× package

280 g

266 kcal

How many calories in 100 g

100 g

95 kcal

How many calories in 200 g

200 g

190 kcal

532 kcal

Energy value95

Proteins10.00

Animaln.d.

Plantn.d.

Fats4.00

Saturated1.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.20

Net carbs1.40

Sugars1.00

Cholesteroln.d.

Fibre3.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Ham with Puy Lentils (Marks & Spencer Bistro)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Ham with Puy Lentils per 100 g:

How many vitamins in Ham with Puy Lentils:

How many minerals in Ham with Puy Lentils: