How many calories in Ham Hock, Spinach & Cheese Tarts (Waitrose Party)
How many calories in 1× package
270 g
813 kcal
How many calories in 0.5× package
135 g
406 kcal
How many calories in 100 g
100 g
301 kcal
How many calories in 200 g
200 g
602 kcal
813 kcal
Nutritional values in Ham Hock, Spinach & Cheese Tarts per 100 g:
Energy value
301
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
17.20
Saturated 9.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.80
Net carbs 25.20
Sugars 2.40
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Ham Hock, Spinach & Cheese Tarts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham Hock, Spinach & Cheese Tarts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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