How many calories in Ham Hock & Poached Egg On a Bed (Itsu)

How many calories in 0.5× portion

200 g
253 kcal

How many calories in 1× portion

400 g
506 kcal

How many calories in 2× portion

800 g
1012 kcal

How many calories in 3× portion

1200 g
1518 kcal
1 kcal

Nutritional values in Ham Hock & Poached Egg On a Bed per 100 g:

Energy value 127
Proteins 6.12
Animal 0
Plant 0
Fats 3.92
Saturated 0.75
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 16.05
Net carbs 14.82
Sugars 2.48
Cholesterol 0
Fibre 1.23

How many vitamins in Ham Hock & Poached Egg On a Bed:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ham Hock & Poached Egg On a Bed:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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