How many calories in Ham, gammon joint, boiled

How many calories in 1× slice

15 g
31 kcal

How many calories in 2× slice

30 g
61 kcal

How many calories in 3× slice

45 g
92 kcal

How many calories in 4× slice

60 g
122 kcal
2 kcal

Nutritional values per 100 g:

Energy value 203
Proteins 23.30
Animal n.d.
Plant n.d.
Fats 12.30
Saturated 35.77
Monounsaturated 5.35
Polyunsaturated 16.75
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 83.00
Fibre n.d.

How many vitamins in Ham, gammon joint, boiled:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ham, gammon joint, boiled:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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